Reiki
Rei - ki
Spiritual (Rei) Energy (Ki)
Translated from its Japanese origins., Reiki is simply a term for Spiritual Energy. There is energy within all objects, places, spaces and of course beings. For example you may walk into a room where people have been having a verbal argument and feel a certain uncomfortable energy in the room.
The practice of Reiki helps to clear and remove blockages of energy within the body and ultimately helps to strengthen our flow of energy and feel grounded, relieve stress and can help to connect us to our purpose. Think of the energy is your body like a free flowing stream of water. In nature from time to time rocks and pebbles will fall into the river and make the flow of water more difficult. In the body, rocks and pebbles represent worries, stresses, emotions like fear and anger. Now that once free flowing stream is just s trickle. Clearing an removing the barriers is the only way to increase the flow of water, or in our bodies case, the flow of energy.
Benefits of Reiki
Stress Reduction
Provides Clarity
Deep Relaxation
Reconnection to Self
Relief of emotional distress
Helps your to feel re-energised
Calming down the mind and thoughts
Soothes and calms the Nervous System
Clears blocks and enhances energy flow
What happens during a healing?
The practice of Reiki helps to clear and remove blockages within the body and ultimately helps to strengthen our flow of energy helping you to feel grounded and more connected to yourself.
At the beginning of your session your practitioner will discuss any particular areas of concern. You will be invited to pull an Oracle card to help guide your session, this is completely optional. During the session you will be laying on a comfortable massage table, fully clothed with blankets and and eye pillow to enhance relaxation. All you are required to do is relax. Your practitioner will channel universal energy using both hands on (light touch) healing and hands off healing. There will be time after your healing to discuss what has come up for your during the session.
What will I feel?
Reiki will provided deep, meditative like relaxation. During the session you may feel sensations of heat or warmth, or even tingles. You may have feel emotional in the days after, lighter or feel like you have more clarity.
How many sessions do I need?
There is no perfect answer to this question as it is very dependent on their individual and their goals. You practitioner will be able to provide guidance based upon your first session 🙏